Squat Harness

Squat Harness is an innovative fitness tool designed to help athletes and everyday gym-goers perform squats safely and effectively — even when dealing with injuries or mobility limitations. Created by Atlanta-based personal trainer Coach Rosenblatt, the Squat Harness allows users to train with proper form and reduced spinal pressure by attaching directly to a dual pulley cable machine, resistance bands, or suspension straps. This versatile design makes it ideal for gym workouts, home training, or on-the-go fitness sessions. Advanced versions can even connect to trap bars for pendulum-style squats and other lower-body variations. Whether you’re a strength athlete, rehab client, or trainer seeking adaptable equipment, Squat Harness delivers comfort, stability, and performance in every rep. It’s the smarter way to train legs—maximizing results while minimizing risk.